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Tofu is a versatile, high-protein, plant-based product packed with essential amino acids, calcium, and iron, making it ideal for healthy diets. It is popular for its ability to absorb flavors, making it suitable for stir-fries, salads, smoothies, or grilling in both vegetarian and non-vegetarian recipes. Tofu is low in calories, cholesterol-free, and an excellent choice for those seeking alternative protein sources. The best place to buy tofu online is at masgusto.com with free delivery available.
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Frequently asked questions
What is tofu?
Tofu is a versatile, plant-based ingredient made from soybeans, commonly used in a variety of dishes for its mild flavor and ability to absorb different seasonings.
Does tofu need to be refrigerated?
Yes, tofu should be kept refrigerated, both before and after opening, to maintain freshness.
Should I drain tofu before cooking?
Yes, draining and pressing tofu improves its texture and allows it to absorb flavors better.
How long does tofu last?
Unopened tofu generally lasts up to the use-by date on the package; once opened, use within 3-5 days, keeping it submerged in fresh water in the fridge.
How do I season tofu?
Tofu soaks up marinades and seasonings; try soy sauce, spices, herbs, or sauces before or during cooking.
How do I prevent tofu from sticking to the pan?
Make sure to use a nonstick pan or enough oil, and avoid moving the tofu too soon so it can form a crispy crust.
How can I make tofu taste better?
Marinate tofu or cook it with bold spices and sauces to enhance its mild flavor.
Where can I buy tofu around me?
You can buy it now on the MasGusto! Latino Market App and get it delivered to your home as fast as tomorrow.
How do I cook tofu?
Tofu can be baked, stir-fried, grilled, sautéed, steamed, or blended into soups and sauces.
How do I press tofu?
Wrap tofu in a clean towel and place a heavy object on top for 20-30 minutes to remove excess water.
What are the different types of tofu?
Common types include silken, soft, firm, and extra firm. Each type has different textures and uses.
Can you freeze tofu?
Yes, freezing tofu changes its texture and makes it chewier and more absorbent; thaw before using.
What dishes can I make with tofu?
Use tofu in stir-fries, soups, salads, scrambles, sandwiches, curries, and desserts.
Is it safe to eat raw tofu?
Yes, silken and soft tofu can be eaten raw, but always check for freshness.
Where can I buy tofu?
You can buy it at MasGusto! Latino Market, www.masgusto.com.
How do I store leftover cooked tofu?
Refrigerate cooked tofu in an airtight container and consume within 3 days for best quality.
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