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Fresh cilantro adds bright, citrusy flavor to salsa, tacos, guacamole, and arroz con pollo—essential Verdura for Latin kitchens. Packed with vitamins A, C, K and antioxidants, it boosts nutrition while delivering authentic taste.

Crisp, mildly sweet pepper adds bright color and crunch to any Verdura list. Perfect for Latin dishes such as fajitas, enchiladas, sofrito, or picadillo. Low‑calorie, high in vitamin C and antioxidants, it boosts nutrition while delivering fresh flavor.

Fresh green onion brings bright, crisp flavor and versatility to Verdura dishes. Adds mild onion bite, perfect for salsas, toppings, soups, and hearty stews. Ideal in Latin dishes like pico de gallo, arroz con pollo, sopa de fideo, and carne asada toppings. Healthy, low-calorie, vitamin C rich.

Sweet, earthy Acorn Squash adds hearty texture to soups, roasts, and veggie medleys. A staple in Latin dishes like sopa de calabaza, chilaquiles verdes, and roasted squash with beans; its mellow flavor soaks up cumin, garlic, and lime. Healthy fiber, low calories, versatile Verdura pick.

Juicy yellow corn on the cob adds bright natural sweetness to any dish. Perfect for Mexican street corn, caldos, tamales, or bistec con maíz. Flavor is crisp, slightly sweet with a sunny corn aroma. A healthy, fiber-rich Verdura option that enhances soups, salsas, and salads. Nutrient-dense, versatile.