• Premium quality tilapia for outstanding taste and texture
• Uniform thickness for consistent cooking time
• Low fat, high protein fish attracts the health conscious
• Vacuum packed and deep skinned to preserve freshness with 100% yield

Thawing Instructions 1. Bake, microwave, broil, grill, poach or smoked 2. Fish is done when opaque firm Thawing Instructions 1. Thaw overnight in refrigerator, then rinse lightly with cold running water and drain well. 2. Or, for a quick thaw, place in colander under cold running water for 5-7 minutes