Buy gaba rice online

GABA rice, or germinated brown rice, is brown rice that has been soaked to activate its nutrients, especially gamma-aminobutyric acid (GABA), which is believed to have health benefits.

Yes, GABA rice usually takes longer to cook because it is soaked and has a tougher bran layer, needing up to 60–70 minutes unless you use a pressure cooker or GABA rice cooker.

Yes, GABA rice is naturally gluten-free.

Store uncooked GABA rice in an airtight container in a cool, dry place or refrigerate for maximum freshness.

Yes, you can freeze cooked GABA rice. Portion it into freezer-safe bags or containers for up to 6 months.

Yes, rinsing GABA rice before cooking removes excess starch and improves texture.

Yes, GABA rice works well in rice pudding, sushi, and other recipes; its slightly nutty flavor adds extra depth.

You can buy it now on the MasGusto! Latino Market App and get it delivered to your home as fast as tomorrow.

Rinse GABA rice, then cook using a 1:2 ratio of rice to water. Use a rice cooker with a GABA setting if possible, or soak the rice for several hours before cooking on the stovetop.

Yes, but soaking the rice for 4–12 hours beforehand improves its texture and nutritional value. Some rice cookers have a 'GABA' or 'brown rice' setting for best results.

You can use GABA rice in any dish calling for brown rice, such as rice bowls, stir fries, pilafs, sushi, and even rice pudding.

Cooked GABA rice will keep for 3–5 days in the refrigerator if stored in a sealed container.

GABA rice is higher in fiber, vitamins, and the amino acid GABA compared to regular white rice, making it a healthier option.

Yes, you can soak brown rice for 12–24 hours at about 104°F (40°C) to activate GABA, then cook as usual.

You can buy it at MasGusto! Latino Market, www.masgusto.com.

Use a 1:2 ratio of rice to water. Adjust slightly for preferred texture or per your rice cooker instructions.