Goya, also known as bitter melon or bitter gourd, is a green, bumpy vegetable used in a variety of Asian and Latin American dishes.

How do I prepare goya for cooking?

Wash goya, cut it in half, scoop out the seeds, and slice it as needed. Some people salt and rinse it before cooking to reduce bitterness.

What recipes can I make with goya?

Goya is great in stir-fries, soups, curries, and salads. A classic dish is Goya Champuru from Okinawa, which combines goya with tofu, eggs, and pork.

How do I reduce the bitterness of goya?

Slice goya, sprinkle with salt, let it sit for 15-20 minutes, then rinse and squeeze out the liquid before cooking.

Yes, but it is extremely bitter. If you want to eat it raw, slicing thinly and soaking in salted water can help mellow the flavor.

Store fresh goya in the refrigerator in a plastic bag. It should last up to a week.

Yes, you can freeze goya. Blanch the slices for 2-3 minutes, cool, drain, and store in airtight containers or freezer bags.

Where can I buy goya?

You can buy it at MasGusto! Latino Market, www.masgusto.com.

Where can I buy goya around me?

You can buy it now on the MasGusto! Latino Market App and get it delivered to your home as fast as tomorrow.

What does goya taste like?

Goya has a distinct bitter taste. Cooking with strong flavors or pairing with other ingredients can help balance the bitterness.

Is the skin of goya edible?

Yes, the skin is edible and commonly eaten in cooked dishes.

Do I need to remove the seeds from goya?

Yes, the seeds and pith are usually scooped out and discarded before cooking.

How long does it take to cook goya?

Goya usually cooks quickly—about 5-10 minutes when stir-fried or sautéed.

Can I use goya in smoothies?

Yes, some people blend goya with fruits and other ingredients in smoothies for a nutrition boost, but expect a bitter flavor.

What seasonings go well with goya?

Soy sauce, garlic, sesame oil, chili, and pork or eggs complement goya’s bitterness.

Is goya suitable for vegetarians and vegans?

Yes, goya is a vegetable and can be included in vegetarian and vegan recipes.

Latin American store with free delivery available*

Where to buy goya
near me?

*Orders above $35, varies by region

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Top 5 products for Goya

#1

Goya Small Reds 15.5 oz

Perfect for Goya fans, these small red beans are ready‑to‑use, rich in protein and fiber, giving a hearty, earthy sweetness. Ideal in arroz con frijoles, Cuban black bean soup, Puerto Rican pasteles, or any bean‑based Latino stew or rice dish.

$1.79 - $2.29

Shop now

masgusto.17558328
Everything arrived super fast and in great condition, I loved it 10/10
XioBlossom
Very good, thank you.
ClarivelCarrasco
Good quality
popon29
If it's Goya, it has to be good.
amarelys1272
Excellent
Jennifer
Everything is Goya

#2

Goya Green Pigeon Peas 15 oz

Premium Goya green pigeon peas deliver firm texture and earthy, slightly buttery flavor, perfect for Cuban picadillo, Puerto Rican arroz con gandules, Dominican bean soups, and vegan stews. High in protein, fiber, iron, low fat—nutritious staple for Latino cooking. and saves time for busy families..

$2.06 - $2.79

Shop now

MadeleineTerc
I'm going back to my roots
Maria
Excellent value for money, what more could you ask for?
DaysiGarcia
I loved the product, it was very good.
cris
Good as always
cris
The usual one
jeffreyr669
Heyyyyy
masgusto.17558328
Everything arrived super fast and in great condition, I loved it 10/10
Heidi
I love these pigeon peas.
Jessy
Happy about all of this

#3

Goya Yuca 5 lb

Great Goya staple, fresh yuca perfect for Cuban, Puerto Rican or Dominican dishes such as sopa de yuca, yuca frita, or guava‑infused mash. Its mild, starchy flavor soaks up spices. High fiber, low fat, vitamin C boost makes it a healthy Latin kitchen essential. Goya adds authentic flavor easy pantry keep

$10.99 - $12.99

Shop now

DaysiGarcia
I loved a fresh product
masgusto.18291172
Perfect condition
hieudungphan
This was my first time buying it; everyone said it was delicious, so I decided to try it.
masgusto.17677692
Excellent. It arrived refrigerated and well packaged.
fabremusic90
Huge bag of cassava!
BiancaAguiar
It arrived frozen, good price.
vgmc1971
very big
deleonheilin
Very nice and well packaged to keep them cold.
Nicholas
Excellent quality and expiration date. Fast and secure delivery. Taste of home.
gi.pnunes
Fried cassava...it's so good

#4

Goya Fritters With Savory Meat Filling, Frozen 12 oz

Goya Fritters With Savory Meat Filling offer convenient, ready-to-fry appetizers with bold, seasoned meat inside a crisp crust. Ideal for Caribbean and Latin-style dishes like tostones, empanadas, or arroz con gandules sides. Frozen format preserves freshness and speeds meal prep, great for quick family dinners or parties.

$5.99 - $6.99

Shop now

Roquep725
Thank you, this is the second one I've bought because my husband really liked them. Thank you, MasGusto!
johanalugo884
my favorite
masgusto.17970812
They taste almost the same as when I go to my PR
Michelle
Puerto Rico, delicious!
SoraCastillo
They arrived frozen, perfect.
nrosario813
Love these they are my favorite
Yolymar
Goya is the best, it's great to find everything by Goya here, it's like being in Puerto Rico, thank you.
masgusto.16017031
I haven't tried it yet, but they look good.
moses
awesome, definitely would buy again
Pentcost
excellent purchase

#5

Goya frozen Empanada Dough for Frying 14 oz

Great for Goya fans, this ready‑to‑use dough makes authentic empanadas, pastelitos, or hand‑filled tamales. Its buttery, slightly crisp crust brings classic Latin flavors. Frozen storage means it stays fresh, ready anytime, and saves prep time.

$2.24 - $2.79

Shop now

Lina María
I'll approve it so far.
Ana CatarinaDo Vale Quintanilha
Delicious pastry
SirTanks
My favorite empanada discs
DaysiGarcia
I loved it, the products are very fresh
dariluz13
super and great packaging
DaysiGarcia
I love it, it's very good.
eugelys19
Excellent packaging
rissnicolas91
I liked everything that arrived
DaysiGarcia
I love all the products, they're very good.
KafriRíascos
I like them because I can do whatever I want.

Frequently asked questions

What is goya?
Goya, also known as bitter melon or bitter gourd, is a green, bumpy vegetable used in a variety of Asian and Latin American dishes.
What recipes can I make with goya?
Goya is great in stir-fries, soups, curries, and salads. A classic dish is Goya Champuru from Okinawa, which combines goya with tofu, eggs, and pork.
Can I eat goya raw?
Yes, but it is extremely bitter. If you want to eat it raw, slicing thinly and soaking in salted water can help mellow the flavor.
Can I freeze goya?
Yes, you can freeze goya. Blanch the slices for 2-3 minutes, cool, drain, and store in airtight containers or freezer bags.
Where can I buy goya around me?
You can buy it now on the MasGusto! Latino Market App and get it delivered to your home as fast as tomorrow.
Is the skin of goya edible?
Yes, the skin is edible and commonly eaten in cooked dishes.
How long does it take to cook goya?
Goya usually cooks quickly—about 5-10 minutes when stir-fried or sautéed.
What seasonings go well with goya?
Soy sauce, garlic, sesame oil, chili, and pork or eggs complement goya’s bitterness.

How do I prepare goya for cooking?
Wash goya, cut it in half, scoop out the seeds, and slice it as needed. Some people salt and rinse it before cooking to reduce bitterness.
How do I reduce the bitterness of goya?
Slice goya, sprinkle with salt, let it sit for 15-20 minutes, then rinse and squeeze out the liquid before cooking.
How do I store goya?
Store fresh goya in the refrigerator in a plastic bag. It should last up to a week.
Where can I buy goya?
You can buy it at MasGusto! Latino Market, www.masgusto.com.
What does goya taste like?
Goya has a distinct bitter taste. Cooking with strong flavors or pairing with other ingredients can help balance the bitterness.
Do I need to remove the seeds from goya?
Yes, the seeds and pith are usually scooped out and discarded before cooking.
Can I use goya in smoothies?
Yes, some people blend goya with fruits and other ingredients in smoothies for a nutrition boost, but expect a bitter flavor.
Is goya suitable for vegetarians and vegans?
Yes, goya is a vegetable and can be included in vegetarian and vegan recipes.

masgusto.17558328
Everything arrived super fast and in great condition, I loved it 10/10
XioBlossom
Very good, thank you.
ClarivelCarrasco
Good quality
popon29
If it's Goya, it has to be good.
amarelys1272
Excellent
Jennifer
Everything is Goya
MadeleineTerc
I'm going back to my roots
Maria
Excellent value for money, what more could you ask for?
DaysiGarcia
I loved the product, it was very good.
cris
Good as always
DaysiGarcia
I loved a fresh product
masgusto.18291172
Perfect condition
hieudungphan
This was my first time buying it; everyone said it was delicious, so I decided to try it.
masgusto.17677692
Excellent. It arrived refrigerated and well packaged.
fabremusic90
Huge bag of cassava!
BiancaAguiar
It arrived frozen, good price.
vgmc1971
very big
deleonheilin
Very nice and well packaged to keep them cold.
Nicholas
Excellent quality and expiration date. Fast and secure delivery. Taste of home.
gi.pnunes
Fried cassava...it's so good
Roquep725
Thank you, this is the second one I've bought because my husband really liked them. Thank you, MasGusto!
johanalugo884
my favorite
masgusto.17970812
They taste almost the same as when I go to my PR
Michelle
Puerto Rico, delicious!
SoraCastillo
They arrived frozen, perfect.
nrosario813
Love these they are my favorite
Yolymar
Goya is the best, it's great to find everything by Goya here, it's like being in Puerto Rico, thank you.
masgusto.16017031
I haven't tried it yet, but they look good.
moses
awesome, definitely would buy again
Pentcost
excellent purchase
Lina María
I'll approve it so far.
Ana CatarinaDo Vale Quintanilha
Delicious pastry
SirTanks
My favorite empanada discs
DaysiGarcia
I loved it, the products are very fresh
dariluz13
super and great packaging
DaysiGarcia
I love it, it's very good.
eugelys19
Excellent packaging
rissnicolas91
I liked everything that arrived
DaysiGarcia
I love all the products, they're very good.
KafriRíascos
I like them because I can do whatever I want.
湄青
I added a packet and made seafood rice. It was convenient and delicious!
masgusto.18017204
I took advantage of them, go and buy it, I loved it
marbelypozo
Excellent and convenient price
masgusto.17638083
Ufff, it gives food a good flavor
Frances
decent !! .
LisbethMercado
Good product
Duyen Nguyen
I haven't tried it yet, but I bought it to make fried chicken. I'm sure it will be delicious.
Wanda
great taste
Jacqueline
I love this seasoning; it has an amazing flavor and adds color.
Stephen
very good and fresh