Goya, also known as bitter melon or bitter gourd, is a green, bumpy vegetable used in a variety of Asian and Latin American dishes.

How do I prepare goya for cooking?

Wash goya, cut it in half, scoop out the seeds, and slice it as needed. Some people salt and rinse it before cooking to reduce bitterness.

What recipes can I make with goya?

Goya is great in stir-fries, soups, curries, and salads. A classic dish is Goya Champuru from Okinawa, which combines goya with tofu, eggs, and pork.

How do I reduce the bitterness of goya?

Slice goya, sprinkle with salt, let it sit for 15-20 minutes, then rinse and squeeze out the liquid before cooking.

Yes, but it is extremely bitter. If you want to eat it raw, slicing thinly and soaking in salted water can help mellow the flavor.

Store fresh goya in the refrigerator in a plastic bag. It should last up to a week.

Yes, you can freeze goya. Blanch the slices for 2-3 minutes, cool, drain, and store in airtight containers or freezer bags.

Where can I buy goya?

You can buy it at MasGusto! Latino Market, www.masgusto.com.

Where can I buy goya around me?

You can buy it now on the MasGusto! Latino Market App and get it delivered to your home as fast as tomorrow.

What does goya taste like?

Goya has a distinct bitter taste. Cooking with strong flavors or pairing with other ingredients can help balance the bitterness.

Is the skin of goya edible?

Yes, the skin is edible and commonly eaten in cooked dishes.

Do I need to remove the seeds from goya?

Yes, the seeds and pith are usually scooped out and discarded before cooking.

How long does it take to cook goya?

Goya usually cooks quickly—about 5-10 minutes when stir-fried or sautéed.

Can I use goya in smoothies?

Yes, some people blend goya with fruits and other ingredients in smoothies for a nutrition boost, but expect a bitter flavor.

What seasonings go well with goya?

Soy sauce, garlic, sesame oil, chili, and pork or eggs complement goya’s bitterness.

Is goya suitable for vegetarians and vegans?

Yes, goya is a vegetable and can be included in vegetarian and vegan recipes.

Buy goya online

Goya is a versatile and nutrient-rich vegetable, known for its distinctive bitter flavor and numerous health benefits, including high levels of vitamin C, dietary fiber, and powerful antioxidants. Widely used in Asian and Caribbean cuisines, goya adds a unique taste to stir-fries, salads, and herbal teas, making it perfect for both culinary enthusiasts and health-conscious consumers. Its popularity continues to grow due to its potential to support digestive health and overall wellness. The best place to buy goya online is at masgusto.com with free delivery available.

Top 5 products for Goya

#1

Goya Guanabana Soursop Pulp 14 oz

Explore authentic Goya sabor with this tropical soursop pulp, perfect for smoothies, juices, ice creams, desserts, or Latin treats like batidos and mousse. Its sweet, tangy flavor delights the palate and adds a unique twist to your favorite recipes. Rich in vitamin C.

$3.99 - $4.79

Shop now

Fighting cancer at every turn
MaricelaCastro
I bought it to recreate soursop ice dessert, but the consistency is blended - it is indeed pulp haha. Just heads up on the texture if that’s something that matters to you. Taste is concentrated and sweet.
Kelly
my all time favorite fruit and im glad Weee has it. I ordered only 1 to try but im sure it taste good.
weee.12548247
I put this in all my drinks even ginger ale, soda water , honey water I’m in love .
Amysosexy
The first time I bought it, the custard pieces inside looked crumbly and didn't taste good, will not buy again.
weee.9628938

#2

Goya Sazn With Coriander and Annatto 6.33 oz

Perfect for enhancing Latin dishes, this seasoning mix with coriander and annatto adds rich color and bold, savory flavor. It's ideal for arroz con pollo, stews, beans, and roasted meats—essential for any pantry seeking authentic Goya taste.

$5.39 - $6.49

Shop now

#3

Goya Yuca 80 oz

Enjoy authentic Latin cuisine with this yuca, perfect for making cassava fries, yuca con mojo, or adding to stews. Its starchy texture and mild, nutty flavor make it a staple in Caribbean and South American recipes. A healthy source of fiber and vitamin C.

$7.99 - $8.99

Shop now

arrived just right! I'm going to prepare it now
Juliane
Very well packaged
Maria
Excellent amazement, very good validity
masgusto.15517554
Everything in perfect condition.
masgusto.15538030
Very good
vini_hebertnasc
This is the best one.
masgusto.15420212
Excellent product, reliable brand, arrived well stored and frozen.
elisacfontes
Delivery, packaging and product condition: great
Sara
Wonderful!! Very well packaged!!
Florival

#4

Goya Salted Codfish 16 oz

Perfect for those seeking Goya quality, this classic salted codfish adds bold, authentic flavor to Latino dishes like bacalao a la vizcaína, pil pil, or empanadas. High in protein and low in fat, it’s excellent for healthier meals with a rich, savory taste.

$9.59

Shop now

#5

Goya 100% Natural Mixed Vegetables, Frozen 16 oz

A healthy and convenient Goya choice, these frozen mixed vegetables are perfect for Latin dishes like arroz con vegetales, soups, and empanadas. The freezing process locks in flavor and nutrients, making meal prep easy while providing essential vitamins and fiber.

$2.89 - $3.29

Shop now

I put some when I cook noodles, it's very convenient
chenyang1228
I really like this vegetable
PaulaGonzalez
A long-term unlimited repurchase list.
weee.13235424
it's good.
hoathachthao2401
Looks good. Will use it to make soup next time. If it's good, you can repurchase it.
weee.7502316
Repurchased several times. Fried rice is a must. It is convenient and saves you having to go to the supermarket to buy it.
chihweilin88
Although it is convenient for cooking, the taste is not very good
gabrielgrace
This is a must for fried rice. It is convenient and nutritious. With eggs, it can be done in one pot.
chihweilin88
Made veggie fried rice. Yummy.
G

Goya near me

Buy your favorite goya online with free delivery. MasGusto! has nation wide free shipping options with low minimums. Order goya near you and enjoy on-demand, contactless free delivery. Our latino market has no markups and prices are most often cheaper than retail stores. Thousands of families rely on MasGusto! to get fresh latino cuisine food ingredients to their home for cooking dinner. Find the biggest nearby selection of Mexican, Dominican, Puertorican or Brazilian food.

Frequently asked questions

What is goya?
Goya, also known as bitter melon or bitter gourd, is a green, bumpy vegetable used in a variety of Asian and Latin American dishes.
What recipes can I make with goya?
Goya is great in stir-fries, soups, curries, and salads. A classic dish is Goya Champuru from Okinawa, which combines goya with tofu, eggs, and pork.
Can I eat goya raw?
Yes, but it is extremely bitter. If you want to eat it raw, slicing thinly and soaking in salted water can help mellow the flavor.
Can I freeze goya?
Yes, you can freeze goya. Blanch the slices for 2-3 minutes, cool, drain, and store in airtight containers or freezer bags.
Where can I buy goya around me?
You can buy it now on the MasGusto! Latino Market App and get it delivered to your home as fast as tomorrow.
Is the skin of goya edible?
Yes, the skin is edible and commonly eaten in cooked dishes.
How long does it take to cook goya?
Goya usually cooks quickly—about 5-10 minutes when stir-fried or sautéed.
What seasonings go well with goya?
Soy sauce, garlic, sesame oil, chili, and pork or eggs complement goya’s bitterness.

How do I prepare goya for cooking?
Wash goya, cut it in half, scoop out the seeds, and slice it as needed. Some people salt and rinse it before cooking to reduce bitterness.
How do I reduce the bitterness of goya?
Slice goya, sprinkle with salt, let it sit for 15-20 minutes, then rinse and squeeze out the liquid before cooking.
How do I store goya?
Store fresh goya in the refrigerator in a plastic bag. It should last up to a week.
Where can I buy goya?
You can buy it at MasGusto! Latino Market, www.masgusto.com.
What does goya taste like?
Goya has a distinct bitter taste. Cooking with strong flavors or pairing with other ingredients can help balance the bitterness.
Do I need to remove the seeds from goya?
Yes, the seeds and pith are usually scooped out and discarded before cooking.
Can I use goya in smoothies?
Yes, some people blend goya with fruits and other ingredients in smoothies for a nutrition boost, but expect a bitter flavor.
Is goya suitable for vegetarians and vegans?
Yes, goya is a vegetable and can be included in vegetarian and vegan recipes.

Fighting cancer at every turn
MaricelaCastro
I bought it to recreate soursop ice dessert, but the consistency is blended - it is indeed pulp haha. Just heads up on the texture if that’s something that matters to you. Taste is concentrated and sweet.
Kelly
my all time favorite fruit and im glad Weee has it. I ordered only 1 to try but im sure it taste good.
weee.12548247
I put this in all my drinks even ginger ale, soda water , honey water I’m in love .
Amysosexy
The first time I bought it, the custard pieces inside looked crumbly and didn't taste good, will not buy again.
weee.9628938
arrived just right! I'm going to prepare it now
Juliane
Very well packaged
Maria
Excellent amazement, very good validity
masgusto.15517554
Everything in perfect condition.
masgusto.15538030
Very good
vini_hebertnasc
I put some when I cook noodles, it's very convenient
chenyang1228
I really like this vegetable
PaulaGonzalez
A long-term unlimited repurchase list.
weee.13235424
it's good.
hoathachthao2401
Looks good. Will use it to make soup next time. If it's good, you can repurchase it.
weee.7502316
Repurchased several times. Fried rice is a must. It is convenient and saves you having to go to the supermarket to buy it.
chihweilin88
Although it is convenient for cooking, the taste is not very good
gabrielgrace
This is a must for fried rice. It is convenient and nutritious. With eggs, it can be done in one pot.
chihweilin88
Made veggie fried rice. Yummy.
G
Everything arrived ok! 10/10
Ana juliaKato
First time buying this - hope it’s good! I like to sprinkle some sugar and broil for a treat
AnjuBolton
I really love this fried sweet plantain. For sure I’ll order again
nette_ebuna
sweet sweet tasty.
Lava
I've already tried them, and they are delicious.
PaulaGonzalez
Hope this brand is good.
imeldap2011
Sweet and delicious!
Beatriz
It looks delicious. Buy it and try it~~~
Effie菲
arrived on time and in good condition. they look yummy.
Gloria
Very good! Would order again
Kerianne
A staple for my cooking. I love the added umami it gives!
Lizbeth