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Yam is a starchy tuber commonly used in cooking, particularly in African, Caribbean, and Asian cuisines. It can be baked, boiled, fried, or mashed.

Store whole, unpeeled yam in a cool, dry, and well-ventilated place. Avoid refrigerating as this can alter its texture.

Use a sharp knife or vegetable peeler, and wear gloves if you have sensitive skin, as yam can cause irritation.

Bad yam will feel mushy or have soft spots, mold, or an off smell. Avoid using yam that shows these signs.

Place peeled yam pieces in cold water until ready to cook to prevent oxidation and browning.

Boil yam for 15–25 minutes, depending on the size of the pieces, until it becomes soft and can be easily pierced with a fork.

Yes, diced yam pieces can be microwaved with a bit of water in a covered dish for about 10–15 minutes until tender.

You can buy it at MasGusto! Latino Market, www.masgusto.com.

Yam can be boiled, roasted, fried, steamed, mashed, or baked. It is important to peel and cut it into pieces before cooking.

Yes, you can freeze yam after cooking. Let it cool, place in airtight containers or freezer bags, and store for up to 3 months.

Popular recipes include pounded yam, yam porridge, fried yam, yam fries, and boiled yam with stews or sauces.

No, yams and sweet potatoes are different tubers. Yams have a rough, scaly skin and a starchy texture, while sweet potatoes are smoother and sweeter.

Yam skin is generally not eaten as it is rough and fibrous. Always peel yams before cooking.

Yam pairs well with salt, pepper, curry powder, onions, garlic, chili, and a variety of sauces.

Store cooked yam in an airtight container in the refrigerator for up to 3 days.

You can buy it now on the MasGusto! Latino Market App and get it delivered to your home as fast as tomorrow.